Tag Archives: overcoming self-doubt

Athlete Self-Talk: How to Stop the Inner Critic from Sabotaging Your Confidence

Ever notice the voice that shows up right after a mistake? Not your coach’s voice.Not your teammates’.Not even the commentators on TV. Yours. It’s the voice that says: “You’re not good enough.”“You messed it up again.”“Why do you always choke in these moments?” Every athlete knows it. And when pressure rises, that voice tends to…