Monthly Archives: June 2023

“Champions are made when no one is watching” – Unknown There is no question that playing sports at elite levels requires an unwavering commitment and dedication. Between pre-season preparation, in-season competition, strength and conditioning sessions, team training, recovery sessions, film review, and at professional levels – sponsored events, media availability, and development clinics (to name…

“The difference between ordinary and extraordinary is practice” – Vladimir Horowitz Athletes are constantly looking for new ways in striving to reach new heights and maximizing their potential. While talent and physical abilities play a significant role in achieving success, there is another crucial factor that sets apart the great from the exceptional: deliberate practice….