“The key to success in sports is to focus on the things you can control and let go of the things you can’t.” – John Wooden We don’t always have control or influence over the situations and experiences in our lives but we always have control in how we respond. That is where our power…
Monthly Archives: July 2023
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The number one conclusion that any athlete or parent of an athlete comes to from performance inconsistency is “confidence.” Like many aspects of the mental game, confidence is an intangible element that although it cannot be measured, we know and we can see athletes who perform with high confidence as well as those who are…