Attitude is something we hear about all the time, especially in the realm of sports. At the elite levels it can make or break an athletes contract or recruitment status. It is something that coaches and scouts seek, in particularly a positive and coachable attitude. So what is it? Attitude is defined as a settled…
Monthly Archives: August 2024
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A peak performance Mindset is a combination of 2 things: Showing up as the best version of you. Controlling the elements of your sport which are within your control. Let’s start with showing up as our best self. This comes down to the way we prepare both physically and mentally. So, what is preparation? and…