Monthly Archives: December 2023

The Mind Blueprint of a Champion – 11 Mental Competencies of Olympic Athletes:

Whenever I think of the importance of a mental skillset in competition, I can’t help but turn to legendary High-Performance Coach – Tim Grover’s definition in his Best-Selling book ‘Relentless.’ “In sports, we spend so much time on the physical component – training, working, pushing the human body to be faster and stronger and more…