“To reach your greatest potential, you’ll have to navigate your greatest fear.” – Henry Ogbujah It is no secret, that there is a whole of time, effort, preparation and repetition that goes into an athlete’s skill set for them to perform at elite levels. Every rep is lodged into the central nervous system, muscle memory,…
Monthly Archives: August 2023
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There is a common misconception in sports, that the greatest athletes in the world only ride their natural ability to succeed, they never have any problems or challenges, they never face any adversity or failure, and they are born with a high level of competitive advantage and mental toughness. But all we see from a…
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“Failure is success in progress.” – Albert Einstein. Sports (and life) are riddled with adversity, setbacks, failure, and mistakes. From the time we begin to try to stand up and walk as babies, we begin to make mistakes and experience failure. At this point in our lives, there is no negative attachment or meaning to…